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Adult Services

Tamara adopts a confidential, curious and mindful approach to a range of concerns affecting adults including:

  • Adjustment difficulties to life’s big and sometimes unexpected changes (e.g. relationship breakdown, job changes, injury adjustment).

  • Anger management difficulties.

  • Anxiety issues ranging from excessive worry to generalised anxiety, social anxiety and specific phobias.

  • Depression related concerns ranging from frequent periods of low mood to recurrent depressive episodes and bipolar related disorders.

  • Interpersonal problems.

  • Parenting concerns including relational and behavioural issues and managing the impact of parent separation upon children.

  • Self-esteem and confidence issues.

  • Trauma and stress related difficulties ranging from work related concerns to acute and post-traumatic stress disorders. 

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